Category Archives: Fruits

Fruits

Watermelon is Cool Nutrition

By admin | Published: May 30, 2010

Sweet watermelon is a good source of Vitamins A and C. But many times it’s eaten simply because it’s so delicious.

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The Delicious Sweet Strawberry!

By admin | Published: May 30, 2010

The strawberry is more like nature’s dessert with its sweet flavor. This colorful fruit is full of nutrition too as an added bonus.

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Rock Melon, Muskmelon, Rock melon…It’s All the Same!

By admin | Published: May 30, 2010

A rock melon is just another name for a rock melon. A sweet fruit with great flavor, the rock melon has plenty of nutrition and should be included in a healthy diet.

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Fruit or Veggie: The Rhubarb Battle

By admin | Published: May 30, 2010

The rhubarb has long history of debate. Is it a fruit or a vegetable? Whichever, the tasty rhubarb is a healthy addition to springtime meals.

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The Redcurrant Steals the Spotlight

By admin | Published: May 30, 2010

With a variety of currants including the black and albino, the redcurrant is the most popular. It offers many health benefits and has excellent health benefits.

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Savor a Sweet Raspberry

By admin | Published: May 30, 2010

The raspberry contains high levels of the antioxidant called ellagic acid. The fruit is often eaten though simply because it’s delicious.

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Try Raisins for a Nutritious Snack

By admin | Published: May 30, 2010

When you need some quick energy, raisins are a good choice. The little raisin has plenty of Vitamin C, K and B6 in addition to thiamin and riboflavin.

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The Romance of the Pomegranate

By admin | Published: May 30, 2010

A fruit surrounded by mystery and romance, the pomegranate is a delicious treat that is healthy and nutritious. The fruit is high in antioxidants and dietary fiber.

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It’s a Peach of a Fruit!

By admin | Published: May 30, 2010

Eat a peach and you will supply your body with fiber, Vitamin A and C and plenty of minerals and fiber. A peach can also be used in so many great recipes.

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Fall in Love with Passion Fruit

By admin | Published: May 30, 2010

Passion fruit lives up to its name. It is something to be passionate about with its many health benefits and it great taste. This fruit is high in dietary fiber and Vitamin C

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